How Self Belief Can Lead You To Success

Building self-belief is a key part of building self-confidence. I truly believe you need confidence to be successful and self-belief can help you move forward to the next stage in your career. Step outside your comfort zone As a key part of self-belief, you need to be pushing yourself outside your comfort zone all theContinue reading “How Self Belief Can Lead You To Success”

A Month of Self-Acceptance

It’s the end of October which means it’s the end of my theme for this month which was Acceptance. I chose this as my first theme for What Comes Next as I really do believe that accepting yourself is the first step in building your self-confidence. It’s not easy & a lot of us seemContinue reading “A Month of Self-Acceptance”

How To Love Your Body

One of the biggest things my clients say they want to feel more confident in, is their body. We beat ourselves up big time because of how we look & how we feel in our body & it’s not healthy to be criticising ourselves in this way.  This week, I wanted to give you aContinue reading “How To Love Your Body”

How to Boost Your Confidence After Cancer

Having cancer is a life-changing experience. Your body changes, your outlook changes and sometimes, your confidence can be affected too. When you finish treatment, trying to pick up where you left off is difficult. Your family and friends are busy trying to get on with their own lives & you haven’t got any hospital appointmentsContinue reading “How to Boost Your Confidence After Cancer”

Changes in your Appearance

Your appearance can change dramatically while you are going through treatment. It can be a shock when you look in the mirror & see a version of you that you’re not used to – but it can be a perfect excuse to experiment with all kinds of looks! The most obvious effect of chemotherapy isContinue reading “Changes in your Appearance”