5 Writing Techniques to Boost Your Confidence

All of my 1:1 coaching programmes have a session in them called ‘What’s Your Story?’ and essentially, it’s a session where I ask my clients to get a bit creative. We talk about how creativity can help you to express yourself and it’s my absolute favourite session to do with my clients. I love gettingContinue reading “5 Writing Techniques to Boost Your Confidence”

5 Ways Creativity Can Boost Your Wellbeing

My university tutor once told me: ‘The Ancient Greeks were doing something right when they made Apollo the god of poetry and medicine.’ I was talking to him about the therapeutic effects of writing – how getting all of your thoughts down on paper can make you feel so much better. Of course, as wellContinue reading “5 Ways Creativity Can Boost Your Wellbeing”